I'm yo-yoing again with thee ol' scale. Had several good days ... lost a few pounds in the process ... and then had 2 days of "eh - what the hell" eating and put those pounds right back on.
I get so pissed off with myself when that happens.
I almost ... ALMOST ... screwed up again tonight at work but, luckily, I also happened to be on Twitter before disaster hit and random tweets from a couple of the LCHF folks I follow unknowingly saved me.
I think I should have Tom give me a new tattoo that will remind me to behave somehow.