Wednesday, April 26, 2017

Well, gosh.

It's pretty crazy when things work the way that they're supposed to, isn't it?
John and I have been taking our probiotics and various supplements/vitamins for just under four weeks now. I broke down and had some macaroni & cheese the other day and for the first time in eons it didn't result in me feeling like I was going to die! He's been having better luck having the occasional sandwich at school, too ... and with "going" on a more regular basis.

If the weather is decent on Saturday we're walking the mile and a half (ish) to Aldi to buy crazy things like bread.

Yep. Bread.

Sure, there are other places a lot closer with bread but Aldi has his favorite so it's worth the walk.

And tonight at work? Well, I'm all set to make lists and cheat sheets and copy recipes and such about my old friend, Weight Watchers' Simply Filling. It's been too long and my old cheats and such are currently MIA.

Besides. If I put it all in a TARDIS journal it'll mean more and will be far less likely to disappear.

Thursday, April 13, 2017

Harder than I thought it would be ...

I'm doing well remembering take my vitamins, probiotics & enzymes every day. My water intake has increased. Most days I move more thanks to the weather not being as horrid. But the food? It's not easy going from constantly thinking "more fat! little to no carbs!" to "whoa! your body doesn't process fat normally! Hold off!!!"
Every time I track on MFP and then look at the little pie chart thingie for my Macros, my fat is almost always still the highest.
Tonight I'm hoping to be able to spend some time scouring thee ol' web for ideas that will let me lower the fat, stay grain-free, and not lose my mind .... while, at the same time, keeping that darling kid of mine LCHF because it's beneficial for him even if it isn't for me at this point.

Saturday, April 1, 2017

No fooling here!

It's a new month so new goals, new challenges, new oomph!

Since my body is currently anti-lchf, until it starts behaving better I'm nixing that but will stay grain-free at least 6 days a week. I also plan on starting some standing abs workouts (probably from Lumowell).